Did You Know?
10 Ways to Keep Your Head in the Semester
- Set small goals for yourself.
- Develop a support group.
- Believe in yourself and your abilities.
- Set up little rewards for when you finish tasks.
- Take time to relax, and do not feel guilty about it.
- Remember to breathe.
- Focus on one thing at a time.
- Create the optimal environment for you to concentrate.
- Do some aerobic exercise.
- Try to get seven-eight hours of sleep a night.